Why You Shouldn’t Fully Trust “100%” Claims on Food Labels – Smart Shopper Tips
Many packaged foods boast “100% natural” or “100% pure” claims, but food label claims can sometimes be misleading or vague. Just because a pack says “100%” doesn’t always mean it’s truly all-natural — it may still contain additives, preservatives, or refined ingredients. Learning how to read food labels carefully, checking the ingredient list, and understanding common marketing tricks can help you shop smarter and choose healthier options.