Most exercises that promise to improve your upper body strength fail to work well for you. Such an issue occurs due to a lot of factors. Sometimes, the exercise is not practiced correctly, which may divert the benefits altogether. In other cases, the exercise might not be useful enough for the muscles that you are aiming to target. Thus, it is vital to stick to a workout that is all set to bring the benefits that you are looking for. Decline push up are one of them.