PTSD, or post-traumatic stress disorder, is an anxiety disorder in which you continue to experience debilitating fear long after a traumatic event. It is perfectly normal to feel anxious from time to time.

Whether you are going through a significant life change, having a stressful time at work, or experiencing uncertainty about the future, anxiety is typically the centerpiece of critical decision-making.

Fear during a traumatic situation triggers your brain’s fight-or-flight response, which helps you protect yourself from danger. However, if you are continuing to feel that fear months after the event, and it is affecting your ability to perform your daily tasks, you may have PTSD

PTSD, or post-traumatic stress disorder, is an anxiety disorder in which you continue to experience debilitating fear long after a traumatic event. It is perfectly normal to feel anxious from time to time.

Whether you are going through a significant life change, having a stressful time at work, or experiencing uncertainty about the future, anxiety is typically the centerpiece of critical decision-making.

Fear during a traumatic situation triggers your brain’s fight-or-flight response, which helps you protect yourself from danger. However, if you are continuing to feel that fear months after the event, and it is affecting your ability to perform your daily tasks, you may have PTSD