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How I freed myself from diabetes

How I freed myself from diabetes

Submitted by • March 31, 2019 howtopreventdiabetesnaturally.com

Exercise is one of the main parts which accelerated the process of diabetes cure.I used to do treadmill in the morning on empty stomach on medium pace, did squats and push-ups in the afternoon in 4-5 times per week

After following the above-mentioned plan, After the struggle of 8 to 9 months I went to the doctor for follow up and you know what he gave good news that my sugar level is becoming normal , hemoglobin A1C levels come down ,weight got reduced and overall results were encouraging which made me push to follow my plan further .

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Voted by paulsean

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