Everything You Need To Know Before Beginning Your Practice

Yoga is about finding yourself and finding peace within yourself. Awareness of Yoga is like a wildfire all around the world and it can be overwhelming for anyone to start their practice with so much information easily available in the world today and not knowing which is true. Today, only Asana Practice are considered as yoga worldwide. But do you know what needs to be done before you begin your practice? That is why it is necessary to learn the authentic knowledge of Yoga according to the ancient scriptures — Vedas at Gurukul Yogashala, the Best Yoga School in Rishikesh.