What Do Weight-Lifting Gloves Actually Do?

Gloves made specifically for strength training movements such as pull-ups, kettlebell swings, and barbell lifts are called weight lifting gloves. Their main purpose is to protect the hands against calluses, which are frequently formed when performing hard tasks. These gloves, which come in a variety of forms, include complete finger covering or wraps around the palm and fingers. They also frequently have sticky surfaces for improved grip.