Author: Painflame Clinic

Trusted Home Physiotherapist for Disc Issues

Disc-related conditions and back pain are becoming increasingly common due to long hours of sitting, poor posture, and inactive lifestyles. Issues such as herniated discs, slip discs, and degenerative spinal... Read More

Home Physiotherapy for Knee Pain: Expert Treatment at Your Door

Knee pain can affect anyone—whether you’re young and active or an older adult striving to stay mobile. It can turn everyday movements like walking, climbing stairs, or standing up from... Read More

Sciatica Pain Relief at Home: A Guide to Home Physiotherapy

Sciatica is one of those conditions that can turn simple daily activities into a constant struggle. The sharp, burning pain that travels from the lower back down into the legs... Read More

A slip disc can be extremely challenging. The pain often appears suddenly, travels down the legs or arms, restricts movement, and affects everyday activities such as sitting, sleeping, or even... Read More

Home Physiotherapy for Knee Pain: A Practical Guide to Faster Recovery

Knee Pain: A Growing Concern for All Age Groups Knee pain has become one of the most common health issues today. Whether you spend long hours sitting, push your limits as... Read More