Author: leahlord

After 60, major life changes such as living alone, losing loved ones, or being far from family can increase feelings of loneliness, but this does not have to define later... Read More

Aging brings beauty but also challenges physical, emotional, and financial. Therapy for seniors can help navigate these changes, offering support and guidance. In this article, we explore how therapy works... Read More

When someone feels emotionally overwhelmed, managing thoughts and feelings becomes harder, often leading to emotional outbursts. These differ for everyone but reflect deep, unexpressed emotions. They’re normal, and understanding them... Read More